If you’re a LesMills fanatic, you’ll be delighted to know that you can now track your Les Mills training on your polar wearables. Come over to twcoman and ask about our range of polargear.

The Wellness Centre Oman is glad to announce its latest edition to our individualistic packages for Swing & traditional Yoga. Feel free to build your own exclusive circle or join an existing group. Call us on 24128333 for more information.

The CRYOlounge will be closed on Thursdays and Fridays effective 13 April to 19 May.
We will continue to be open from Saturday to Wednesday between 10am and 7pm. We thank you for your continued cooperation.

For friends or family who are keen on joining the movement, TWC has put it’s Bronze Membership on offer. Pay OMR70 for a month and receive a Day Pass worth OMR10 and a ‘Let’s Move’ T Shirt for free. New members don’t have to pay a joining fee either. Offer valid until 28 March. Please spread the word.

From 13 to 31 March everyone training on our Technogym equipment at TWC will have the chance to contribute to a good cause and donate pieces of Technogym equipment to a non-profit organisation within their local community: a good way to get fit and help others get more active at the same time. The Wellness Centre is putting the Sultanate on the map as one of the 25 countries taking part around the world. Here’s the steps on how you can donate.

The Wellness Centre has launched a limited-period gym package at an attractive price. This membership includes full access to our state-of-the-art and versatile equipment, and gym floor. If you prefer an ironclad workout plan and enjoy stability in your routine, this package is best suited for you. No access to the MindBody App and Group Fitness Classes. Starter kit not included. A joining fee is applicable.

As part of our commitment to bring our members the latest innovation in fitness, we are proud to offer Swing Yoga. A Swing Yoga Class allows the members more freedom of movement and a unique way to stretch and tone the body unlike anything else before. Swing Yoga has many benefits. It is very therapeutic in relieving compressed joints, sorting out muscle imbalances in the body, and inversion therapy. The Yoga Swing is unique in that it offers you the ability to stretch and strengthen, but is also a therapeutic piece of equipment that can be used to practice Inversion Therapy which is ideal for gentle, passive stretching and traction of the spine.

Due to the popular demand and request for more CRYOtherapy sessions, the CRYOlounge is happy to announce that it is open 7 days a week, 26 February onwards. The lounge will be open between 10am and 7pm.

The Wellness Centre was all decked up in Red on Valentine’s Day, 14 February this year. Members and staff joined in the celebration and incorporated something red into their outfits. All members walked out with chocolates as a little treat post-workout. The Wellness Centre looks forward to celebrating many more holidays with the same excitement.

Exercise partners provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition. The Fitness Buddies membership went on offer to motivate yourself and your partner to push each other to your respective limits. Fit friends are happy friends afterall.