New addition to the gym floor

New addition to the gym floor

We are pleased to announce the arrival of the Technogym Excite TOP to The Wellness Centre. The Excite TOP provides the best cardiovascular upper body training on the market. By performing upper body rotary training with TOP, you can increase your levels of fitness, improve your muscular strength, improve your endurance levels and enhance the shape of your upper body.
The main uses and benefits of the TOP are:
  • Cardiovascular training
  • Correct warm ups
  • Efficient training
  • Sport specific training – swimming, tennis, volley- ball, baseball, handball, canoeing, water polo, wrestling, judo, boxing, cricket, rugby, squash and golf.
  • Improve posture
  • Prevention of shoulder and elbow problems
  • Upper body rehabilitation