Activities

Cryotherapy

What do million dollar professional athletes and Oscar winning movie stars use to rejuvenate and revitalise their bodies? A unique deep-freeze!

Immerse yourself, while the temperature drops, in the (open) chamber to a range of (minus) -100C to -150C, and temporarily lowers the temperature of the skin’s top layer. During this process, your skin sends signals to the brain, which stimulates physical reactions and activates naturally occurring healing resources. Once out of the chamber, your body will immediately reheat.

Cryotherapy is used to help treat sports injuries, arthritis and muscle pain. Each session lasts just three minutes and leaves user’s feeling refreshed and invigorated. You can have therapy daily, or a couple of times a week.

Cryo-facials help accelerate the production of collagen in the body to improve skin elasticity and texture, and has been shown to reverse the process of skin aging and the appearance of cellulite. Local Cryo Stimulation can focus on specific areas for treatment such as the face (closing of the pores), abdomen, and thighs.

This cutting edge health and beauty technology is currently very popular in the US and Europe and we are keen to offer the same level of excellence at The Wellness Centre. Our Cryotherapist is trained to the highest standard and is qualified to introduce you to Cryotherapy. Cryotherapy sessions are an additional cost to your membership and are available to non-members also. To book a session or find out more contact us.