Group Exercise Studio
Our GX Studio is a standout feature within the Wellness Centre. With pressure sensitive walls and floors, Pavigym PRAMA is a revolutionary training experience. PRAMA delivers a portfolio of sound, lights and colours onto floors and walls to deliver an astonishing cardio workout. Keeping up with the hi-tech ambiance will deliver a full-body workout in just a matter of minutes. PRAMA, alongside our own Master Trainer, will provide you with an awesome and very rewarding cardio experience! Of course – it doesn’t end there… we are proud to host the Les Mills classes including BodyCombat, Sh’Bam, CXWorx and BodyPump from our certified Les Mills trainers too!
Mind and Body Studio
Furnished with Queenax, our Mind and Body Studio is an ideal space for those who wish to escape to calmer surroundings as you engage in Swing Yoga, Mat Based Yoga, Pilates and Les Mills BodyBalance classes. This studio will also proudly host TRX training, a performance training tool that leverages gravity and the users body weight to complete hundreds of exercises leaving you wanting more.
Group Cycling Studio
Our Les Mills RPM class is the ideal solution to supplement your training. Complimented with the ground-breaking Spivi Studio technology, Spivi Studio turns traditional indoor cycling sessions into a fun and thrilling experience. Group activity is monitored in real time by Spivi’s core engine that is used to simulate an outdoor riding experience as projected on the screen. Members can see their personal avatars on screen, track their training goals and gain better results over time – a truly fascinating and motivating experience!