Getting stronger, not just for sport, but also life is the goal behind kinesis, a workout performed on and around the dual-cable Technogym Kinesis One machine.
This machine enables the user to develop strength in almost any three-dimensional movement and it is attracting interest across the broadest possible range of customers.
Users can perform a mix of high-intensity speed, power, and agility work; with low-intensity movements for strength, flexibility, balance, and core stability. Attached by the waist to the cables, they can skip, jump, and move side to side. They can also do strength work like rows, lunges, squats, and presses, on and off the machine.
Kinesis One appeals to the casual fitness crowd, but ironically, it may be serious athletes who need this kind of functional workout the most.Kinesis One is certified for medical use and rehabilitation.
Kinesis makes movement free and enjoyable, easy and natural, and without restrictions.
Get in touch with us for more info about Kinesis One.
Wellness Regards,
The Technogym Oman Team