I joined The Wellness Centre in August 2015 as I was seriously unfit, obese and had high blood pressure problems. Whilst I had made some progress on my weight loss up to the opening of the gym, becoming a member has motivated me to push myself towards getting back to a healthier and fitter lifestyle.
Since joining, I have lost almost 28kg, lost 6 inches off my waist and reduced my t-shirt size from XXL to L. I have also been able to stop taking medication for my high blood pressure, which has really impressed my doctor! My InBody analysis score, which started at a measly 59, is now 81 and I have completed two 4km runs in Dubai. A year ago, I wouldn’t have been able run 4 metres never mind 4km!
The results so far, as you can see, speak for themselves but it would not have been possible without the team at The Wellness Centre. From the moment you step inside the reception area you are made to feel at ease by the friendly and helpful staff. Along with the wide range of first class equipment, classes, personal training and the my wellness and The Wellness Centre apps and InBody analysis to track your progress, you know you are in the proper environment to achieve your fitness goals.
A special word of thanks must go to Artemio Abesamis (Art), whose personal training over the past few months has been instrumental in getting me to where I am today and provides me with the motivation and focus to continue towards my health and fitness goals.