NEWS
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October 17, 2017
Les Mills’ new release!
Are you prepared to MAKE A CHANGE? All members are welcome to the premiere of Les Mills’ new release! Book your classes on our #mindbody app now! #twc #twcoman #omanfitfam #wellnesscentermuscat ...
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October 10, 2017
World Mental Health Day
Every October 10 is #WorldMentalHealthDay, a day dedicated to raising awareness of mental illness. Let’s all be mindful of a disease that affects millions. #twcoman ...
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October 7, 2017
Lets Talk About Body Image
Ladies, please save the date for an inspirational talk with the lovely Sayyida Mayya Al Said. Organised by the women of Phoenix Ladies Group Oman and Whispers of Serenity Muscat at The Wellness Centre ...
CLASSES
Classes
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PILATES
Pilates has so many health benefits and helps increase muscle strength and tone, especiall ...
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YOGA
As part of our commitment to bring our members the latest innovation in fitness, we are pr ...
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BODYBALANCE
BodyBalance will have you feeling calm, relaxed and feeling restored. During a class you w ...
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RPM
RPM™ is an indoor cycling class, set to the rhythm of motivating music. Burn up to 620 c ...
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CXWORX
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger ...
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BODYPUMP
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to mod ...