NEWS
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July 19, 2018
THE RYLAND AND THE WELLNESS CENTER
Time for my second stop on this tour of me pretending to be active. I’ve always wanted to try The Wellness Centre in Al Mouj and they were kind enough to let me loose on their facilities. The fi ...
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May 3, 2018
MEPs challenge winner
Our step into summer MEPs challenge was epic! Amazing to see all our myzone users participating. Here are our champions!!! Congratulations to Fouad, Gabriella and Natalia – please come and speak ...
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April 19, 2018
Ramadan opening hours
With the Holy Month of Ramadan approaching, @wellnesscentremuscat team would like to inform you of our Ramadan opening hours. We have considered these timing very carefully, taking into consideration ...
CLASSES
Classes
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PRAMA ENERGY
This fun and interactive 45 minute circuit style class combines 3 dimensional functional m ...
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QUEENAX
The best 30-minute workout in the Sultanate! Queenax is designed to accommodate all abilit ...
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BODYPUMP
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to ...
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BODYATTACK
Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and s ...
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RPM
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on ...
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BODYBALANCE
Drop and give me zen! Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based ...
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VIBE CYCLE
Don’t Just Ride…Feel the Vibe! Vibe Cycle is a great fun workout, everyone can ride a ...
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FREERIDE
Enjoy the freedom of our FREERIDE group indoor cycling class! This freestyle indoor cyclin ...
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ZUMBA
A fun-loving, insanely addictive dance workout. Zumba is an ego-free zone – no dance exp ...
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PILATES
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a vari ...
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SWING YOGA
Swing Yoga has many benefits. It is very therapeutic in relieving compressed joints, sorti ...
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GENTLE YOGA
Gentle Yoga is our calming, stress-relieving yoga class to stretch and strengthen the body ...
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POWER YOGA
Power Yoga is a fitness-based approach to yoga with a Vinyasa style flow. You can expect a ...